Click on the diagram for a bigger picture.
As you can see Kristi is kicking everyone's butt! What's her secret? She's currently doing Weight Watchers. Her workout routine has been a combination of P90X (which I've tried by the way......it kicks your butt! I highly recommend the Yoga portion of this program. It's great.) & a Jillian Michaels workout.
She's also currently taking a supplement called MetaboEnergetics. It helps boost your metabolism, curbs your appetite, and gives you a little energy. I am not sure if you can order them online, or what heath food stores they could be found in. But for you Cedar City/St. George participants, you can get them from Dr. Chris Romney (965 S. Main, Cedar City UT 435-586-9904) . Way to go Kristi!!!
How is everyone else doing? What's working? What's not working? Suggestions, tips, complaints? Let's hear it! Leave a comment below.
need to make it bigger so us old folks can read it mom
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